In our daily lives, we often come into contact with various substances that can irritate our skin, respiratory system, or overall health. Many of these irritants are found in common household products or environments. By identifying and avoiding these irritants, we can significantly enhance our health and comfort.

Common Irritants in the Home

  1. Cleaning Products: Many household cleaners contain harsh chemicals like ammonia and bleach that can irritate the skin, eyes, and respiratory tract. Opt for fragrance-free or naturally derived cleaners to minimize exposure.
  2. Scented Candles and Air Fresheners: While they make our homes smell pleasant, many scented products release volatile organic compounds (VOCs) that can trigger allergies and asthma. Consider natural alternatives like essential oil diffusers or beeswax candles.
  3. Tobacco Smoke: Smoke from cigarettes is a major indoor irritant that can cause respiratory problems and worsen asthma and allergies. Keeping your living environment smoke-free is crucial for maintaining indoor air quality.
  4. Pesticides: Used to kill pests around the home, pesticides can be harmful if inhaled or if they come into contact with skin. Use them sparingly and always follow the safety instructions.

Tips for Reducing Exposure